Cranberry-Banana Quinoa Bread

February 1, 2009

quinoa bread

Quinoa, an ancient South American grain, has multiple uses like breakfast cereal, a side dish, and even a quick bread. The best thing about Quinoa is its nutritional value: it is high in protein and fiber; it is perfect for those who maintain a gluten-free diet. This bread recipe uses gluten-free flour, making it suitable and highly enjoyable for this special diet. You can use any pre-mixed gluten-free flour like I did, or make your own mix. It should contain a few different flours like garbanzo, rice, or quinoa flour and starches like potato or tapioca.

Since banana bread is one of my favorite breads and also a favorite for many, I think this recipe is highly appealing to everyone and not just those on gluten-free diets. I mix in dried cranberries for a little tartness. You can add any dried fruits or nuts such as raisins, cherries, walnuts, or pecans. For a sweetener, I like to add a little honey, which lends a floral scent, and sugar rounds out the sweetness. Enjoy for breakfast with coffee or with an afternoon cup of tea.

Cranberry-Banana Quinoa Bread

1/2 cup quinoa flakes
1/2 cup gluten-free flour
1/2 cup sugar
1/2 teaspoon salt
2 teaspoons baking powder
1 teaspoon baking soda
2 ripe bananas
2 eggs
2 tablespoons honey
1/2 cup dried cranberries

Preheat oven to 400 degrees F. In a large bowl, mix together dry ingredients: quinoa flakes, flour, sugar, salt, and baking powder and soda. In a small bowl mash bananas; add eggs and honey, mixing well.

Add wet ingredients to dry ingredients and mix well; add dried cranberries, mixing until just combined. Pour into an oiled medium (8-1/2-by-4-1/2-by-2-1/2-inch) loaf pan. Bake for 20 to 25 minutes or until a skewer inserted into the center comes out clean. Cool in the pan for 10 minutes, then remove to a wire rack to cool completely. Slice with a serrated knife. Yield: 10 slices.

7 comments:

lisaiscooking said...

Interesting. I haven't seen quinoa flakes, but now I'll look for them. Sounds great.

MsChaos said...

Hi there, this looks fabulous, and I love the fact that it is GF, but where does one get quinoa flakes? I only know of the whole grain

Joseph Erdos said...

I buy my quinoa flakes at Whole Foods Market in the breakfast cereal aisle. The flakes are great eaten in the morning just like oatmeal. And you can use the flakes in many treats, like waffles, pancakes, cookies, and quick breads.

k10 said...

I made this last night--worked quite well! Thanks, man; I'll totally make it again.

Excited to try them flakes w/ honey and berries for breakfast... Mmm.

stephchows said...

This looks fantastic! I can't wait to give it a try. I've also never used the flakes only the whole grain, I'll have to see if I can find them :)

Pierrette said...

We just made this tonight, I used frozen cranberries instead of tried and used 1 cup instead of 1/2, it was amazing.

Thank you for sharing...

Pierrette from Wiseman Conspiracy

terri said...

if you're in the berkeley area, you can buy quinoa flakes in the bulk food section of berkeley bowl.

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